Paraguay South America Map
Introduction
Welcome to Paraguay, a landlocked country in South America known for its rich culture, friendly people, and stunning natural beauty. Despite being one of the least visited countries in the continent, Paraguay has a lot to offer, from ancient ruins and colonial architecture to diverse landscapes and delicious cuisine. In this comprehensive travel guide, we will cover the top attractions, hidden gems, food scene, budget-friendly tips, outdoor adventures, historical landmarks, family-friendly activities, off-the-beaten-path experiences, natural wonders, vibrant nightlife, local markets, beaches and mountains, cultural immersion, art and music scene, walking tours, architectural marvels, historical sites, biking routes, wellness retreats, and adventure sports. Whether you are a solo traveler, a family with kids, a backpacker on a budget, or a luxury seeker, Paraguay has something for everyone. Let’s start exploring!
Top Attractions
Asuncion
The capital city of Paraguay is a must-visit for its historical landmarks, cultural events, and vibrant nightlife. Start your tour at the Plaza de Armas, the main square surrounded by colonial buildings and the Palacio de Gobierno, the presidential palace. Walk along the Avenida Costanera, a scenic promenade overlooking the Paraguay River, and visit the Manzana de la Rivera, a complex of colonial houses turned into a museum and cultural center. Don’t miss the Teatro Municipal, the National Pantheon of Heroes, and the Museo del Barro, a museum of indigenous art and craft.
Iguazu Falls
Located at the border between Paraguay, Brazil, and Argentina, the Iguazu Falls are one of the most impressive natural wonders in the world. With over 275 waterfalls spread over 2.7 kilometers of the Iguazu River, the falls offer stunning views and thrilling experiences. Take a boat ride under the falls, hike along the trails, or admire the panoramic views from the observation decks. Don’t forget your camera!
Jesuit Missions
The Jesuit Missions of Paraguay are a UNESCO World Heritage Site that preserves the legacy of the Jesuit missionaries who settled in the region in the 17th and 18th centuries. The missions are located in the eastern part of the country, near the border with Brazil, and consist of ruins of churches, schools, and houses built by the Jesuits and the Guaraní indigenous people. Visit the most famous missions of Trinidad, Jesus de Tavarangue, and San Cosme y Damian, and learn about the fascinating history of this unique cultural encounter.
Hidden Gems
Cerro Cora National Park
If you are a nature lover and want to explore off-the-beaten-path destinations, head to the Cerro Cora National Park, a protected area in the northeast of Paraguay. The park is home to a diverse flora and fauna, including jaguars, pumas, tapirs, and howler monkeys, as well as historical sites such as the tomb of Francisco Solano Lopez, the former president of Paraguay who died in the Battle of Cerro Cora in 1870. Take a guided tour or hike the trails on your own, and enjoy the peaceful atmosphere of this hidden gem.
Ciudad del Este
Known as the shopping capital of Paraguay, Ciudad del Este is a bustling city on the border with Brazil and Argentina. While it may not be the most scenic or cultural destination, it offers a unique experience of international trade, with hundreds of stores selling electronics, fashion, and souvenirs at affordable prices. Don’t miss the Mercado de Abasto, the largest market in the country, where you can find local products and street food. Keep in mind that Ciudad del Este may be crowded and chaotic, so be prepared for the hustle and bustle.
Lago Ypacarai
If you want to relax and enjoy the sun and water, Lago Ypacarai is the place to be. Located in the central part of the country, this lake is a popular destination for swimming, boating, and picnicking. You can rent a boat or kayak, or simply lay on the beach and soak in the views of the surrounding hills. There are also restaurants and bars where you can taste the local cuisine and drinks, such as chipa, sopa paraguaya, and tereré.
Food Scene
Paraguayan cuisine is a mix of indigenous, Spanish, and Guarani influences, with a focus on meat, corn, and cassava. Some of the most popular dishes include:
- Asado: grilled meat, usually beef or pork, served with chimichurri sauce and salad.
- Sopa paraguaya: a savory cornbread made with cheese and onions.
- Chipa: a type of bread made with cassava starch and cheese, often served for breakfast or as a snack.
- Mbeju: a fried dough made with cassava starch and cheese, similar to a pancake.
- Tereré: a cold tea made with yerba mate and herbs, often drunk with friends and family.
You can find these and other traditional dishes in local restaurants and street stalls, especially in Asuncion and other cities. Don’t be afraid to try new flavors and ask for recommendations from the locals.
Budget-Friendly Tips
Paraguay is one of the most affordable countries in South America, especially compared to its neighbors Brazil and Argentina. Here are some tips to save money while traveling:
- Stay in hostels or guesthouses instead of hotels, or use Airbnb to find affordable apartments.
- Eat at local markets and street stalls, which offer delicious and cheap food.
- Use public transportation, such as buses and taxis, instead of renting a car or taking a private shuttle.
- Buy souvenirs and gifts at the Mercado 4 in Asuncion, where you can find a wide range of products at low prices.
By following these tips, you can enjoy a memorable trip to Paraguay without breaking the bank.
Outdoor Adventures
Cerro Akati
Located in the northeast of Paraguay, Cerro Akati is a mountain that offers stunning views of the surrounding forests and waterfalls. You can hike the trails or go birdwatching, and even camp overnight at the base of the mountain. Don’t forget to bring your binoculars and camera.
Paraguay River
The Paraguay River is the main watercourse of the country, and offers various opportunities for water sports and fishing. You can take a boat tour to explore the river and its islands, or go kayaking and canoeing in the tributaries. Fishing enthusiasts can catch catfish, dorado, and pacu, among other species.
National Parks
Paraguay has several national parks and reserves that protect its biodiversity and natural heritage. Some of the most popular ones are the Ybycui National Park, the Defensores del Chaco National Park, and the Mbaracayu Biosphere Reserve. You can hike, bike, or horseback ride in the trails, and observe the wildlife and flora.
Family-Friendly Activities
Botanical Garden and Zoo
The Jardin Botanico y Zoologico de Asuncion is a green oasis in the heart of the city, where you can see exotic animals and plants from Paraguay and other countries. The zoo has over 60 species of animals, including jaguars, monkeys, and birds, while the botanical garden has a collection of native and exotic plants. There are also playgrounds and picnic areas for kids and families.
Aquarium
The Acuario del Rio Paraguay is an aquarium located in the city of San Lorenzo, near Asuncion, that showcases the aquatic life of the Paraguay River and its tributaries. You can see fish, turtles, and even caimans and anacondas, as well as learn about the conservation efforts for the river ecosystem. There are also interactive exhibits and educational programs for children.
Water Parks
Paraguay has several water parks that offer fun and refreshing activities for the whole family. Some of the most popular ones are the Acqua Park de San Bernardino, the Yacht y Golf Club Paraguayo, and the Costanera de Encarnacion. You can swim, slide, and relax in the pools and slides, and enjoy the sun and water.
Off-the-Beaten-Path Experiences
Chaco Region
The Chaco region of Paraguay is a vast and remote area that preserves the culture and traditions of the indigenous peoples who live there. You can visit the Mennonite colonies, the Ayoreo indigenous communities, and the Fortin Boqueron, a historical site of the Chaco War. You can also enjoy the natural beauty of the region, such as the Estancia La Patria, a ranch that offers horseback riding and birdwatching.
Itaipu Dam
The Itaipu